“Mastery is a product of consistently going beyond your limits”

“Mastery is a product of consistently going beyond your limits”

Looking to improve your Squat Bench or Deadlift, or maybe you would like to develop your Snatch or Clean and Jerk. Are you looking to learn how you can push through plateaus or perfect your technique?

SYNERGI is the only gym in Cardiff that specialises in Strength Sports of Weightlifting,   Powerlifting and Strongman.  Become part of a community of lifters who are passionate about strength training.

You may like our: 

  • Weightlifting Classes 
  • Strength Classes
  • 1:1 or Small Group Coaching  
  • 'Super Saturday' Club Training session
  • Program design and Advanced Coaching  

 For more information simply contact us above. 

23621 15 Mile Rd #C104, Clinton MI, 48035, New York, USA

  • Email: support@spectrum.com
  • Phone: +88(0)0 234456
  • Fax: +88 (0) 000033454

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