GREATNESS
IS EARNED
NEVER AWARDED
The home of Olympic Weightlifting and Powerlifting in Cardiff
OUR COMMUNITY
OUR COMMUNITY
WHY OUR MEMBERS
LOVE US
WHY OUR MEMBERS LOVE US

KRISTIAN RICHARDS
I have had a few personal trainers in the past but Rhys has made me feel instantly comfortable and confident in my abilities. He is a great mentor and role model. I have received a great amount of knowledge on fitness and nutrition and I am achieving my goal. The results speak for themselves.
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RICH DALY
I cannot recommend Synergi enough. Working with Verity has been a game changer for me. Verity is an absolute champ. Her boundless, early morning optimism is hugely appreciated as is her constant motivation to do better.
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JO HARVEY
Training with Verity is awesome! Verity is a fantastic PT, she knows exactly what to programme for you to achieve your goals (no matter how obscure, and I have asked for obscure!) and yet still make every training session unbelievably fun and enjoyable.
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whats going on inside Synergi
whats going on inside Synergi